China Henan Aile Industry CO.,LTD. Company News

The China Import and Export Fair, commonly referred to as Canton Fair, represents one of the grandest events on the global trade calendar. Since 1957 when its first edition took place in Guangzhou China, this biannual fair has expanded into an enormous platform for both imports and exports from across industries - featuring products from numerous sectors every spring and autumn respectively. Co-hosted by both Ministry of Commerce of People's Republic of China (PRC) as well as People's Government of Guangdong Province; organizational efforts provided by China Foreign Trade Centre; every spring/autumn event hosted from Guangzhou by these entities with organizational efforts by China Foreign Trade Centre being responsible for planning efforts.   The coming 135th Canton Fair will mark another important moment in its long and distinguished history. Set for spring 2024 and hosted in Guangzhou's sprawling Canton Fair Complex, this edition promises to build on past traditions by encouraging international trade and business interactions. Carefully organized into three phases that each focus on specific industries or products so attendees can efficiently navigate and maximize participation at this global trade event.     Phase 3 From May 01- 05 Personal Care Appliances, Bathroom Products, Medicines, Health Products and Medical Devices, Pet Products, Maternity and Baby Products, Toys, Children's Clothing, Men's and Women's Clothing, Sportswear and Casual Wear, Underwear, Fur, Leather, Down and Related, Products, Clothing Accessories and Fittings, Home Textiles, Textile Raw Materials and Fabrics, Carpets and Tapestries, Shoes, Office Supplies, Bags and Suitcases, Sports and Tourism Leisure Products, Food,Rural Revitalization.   Our booth: Hall 10, 10.2F24.     We sincerely invite you to visit our booth and experience the quality of our products firsthand.

  A central venous catheter (CVC), also known as a central line (c-line), central venous line, or central venous access catheter, is a catheter placed into a large vein. It is a form of venous access. Placement of larger catheters in more centrally located veins is often needed in critically ill patients, or in those requiring prolonged intravenous therapies, for more reliable vascular access. These catheters are commonly placed in veins in the neck (internal jugular vein), chest (subclavian vein or axillary vein), groin (femoral vein), or through veins in the arms (also known as a PICC line, or peripherally inserted central catheters). Central lines are used to administer medication or fluids that are unable to be taken by mouth or would harm a smaller peripheral vein, obtain blood tests (specifically the "central venous oxygen saturation"), administer fluid or blood products for large volume resuscitation, and measure central venous pressure. The catheters used are commonly 15–30 cm in length, made of silicone or polyurethane, and have single or multiple lumens for infusion.   Medical uses     The following are the major indications for the use of central venous catheters:   Difficult peripheral venous access – central venous catheters may be placed when it is difficult to gain or maintain venous access peripherally (e.g. obesity, scarred veins from prior cannulations, agitated patient). Delivery of certain medications or fluids – medications such as vasopressors (e.g., norepinephrine, vasopressin, phenylephrine etc.), chemotherapeutic agents, or hypertonic solutions are damaging to peripheral veins and often require placement of a central line. Additionally, catheters with multiple lumens can facilitate the delivery of several parenteral medications simultaneously. Prolonged intravenous therapies – parenteral medications that must be delivered for extended periods of time (more than a few days) such as long-term parenteral nutrition, or intravenous antibiotics are administered through a central line. Specialized treatment – interventions such as hemodialysis, plasmapheresis, transvenous cardiac pacing, and invasive hemodynamic monitoring (e.g. pulmonary artery catheterization) require central venous access.   There are no absolute contraindications to the use of central venous catheters.Relative contraindications include: coagulopathy, trauma or local infection at the placement site, or suspected proximal vascular injury.However, there are risks and complications associated with the placement of central lines, which are addressed below.     What should I pay attention to during the CVC insertion process?     Infection control: Prior to CVC insertion, healthcare providers should practice proper hand hygiene and adhere to strict infection control measures. This includes wearing sterile gloves, masks, caps, and gowns, using sterile drapes to cover the patient, and maintaining sterile technique throughout the insertion process.   Appropriate site selection: Selecting the appropriate insertion site, such as subclavian vein, internal jugular vein, or femoral vein, based on the patient's specific condition and needs. Proper site selection can improve the success rate of catheter insertion and reduce the risk of complications.   Local anesthesia: Local anesthesia is typically administered prior to CVC insertion to minimize patient discomfort and pain. Anesthetic agents are commonly used through local injection or topical anesthesia.   Implement sterile technique: During CVC insertion, healthcare providers should adhere to sterile technique, including using sterile puncture needles and guidewires, avoiding contamination of the insertion site, and ensuring all instruments and materials used are sterile. Monitoring and guidance: Real-time monitoring devices, such as ultrasound, can aid in determining the correct insertion position. Guidewires are used to navigate the catheter through the blood vessels.   Ensure patency and securement: After CVC insertion, ensure proper blood return and perform an X-ray to confirm the correct position of the catheter. Additionally, use appropriate securement devices, such as sutures or transparent dressings, to secure the CVC in place and prevent dislodgement.   Infection prevention: Once the CVC is inserted, take appropriate infection prevention measures, such as regular dressing changes, maintaining cleanliness and dryness at the insertion site, and adhering to the recommended time frame for CVC replacement.  

CPAP introduction:   An implant for obstructive sleep apnea — a serious sleep malady in which breathing stops for 10 seconds to two minutes many times an hour each night — works best in people who are overweight but not severely obese, a new study found. To qualify for the device, called a hypoglossal nerve stimulator, a person over 18 diagnosed with moderate-to-severe obstructive sleep apnea must be unable to adapt or refuse to wear a continuous positive airway pressure, or CPAP, machine, the gold standard treatment for obstructive sleep apnea.     CPAP stands for Continuous Positive Airway Pressure. It is a non-invasive medical treatment commonly used for individuals with sleep apnea, a condition characterized by interrupted breathing during sleep.   A CPAP machine delivers a constant flow of air pressure through a mask worn over the nose or both the nose and mouth. The air pressure helps keep the airways open, preventing pauses in breathing and ensuring a continuous oxygen supply throughout the night. By maintaining a steady airflow, CPAP effectively reduces or eliminates snoring, improves sleep quality, and alleviates the symptoms of sleep apnea.   CPAP machines typically consist of a motor that generates airflow, a humidifier that adds moisture to the air to prevent dryness, a mask or interface that fits over the face, and tubing that connects these components. The machine can be adjusted to deliver the appropriate air pressure prescribed by a healthcare professional based on the severity of the individual's sleep apnea.   It's important to note that CPAP therapy requires a diagnosis of sleep apnea and a prescription from a qualified healthcare provider. The specific settings and adjustments of the CPAP machine should be determined by a sleep specialist or respiratory therapist to ensure its effectiveness and safety for the individual using it.     CPAP replacement works well for the overweight, not obese, study finds.   The new study, published Thursday in the journal JAMA Otolaryngology — Head & Neck Surgery, looked at the body mass index of 76 patients who had received the implant, said senior author Dr. Eric Landsness, an assistant professor of neurology and sleep medicine at Washington University School of Medicine in St. Louis.   Currently, the implant surgery, which costs between $50,000 and $100,000, is approved and covered by Medicare and many insurance companies for people with a BMI of up to 40.   However, “we found for people with a BMI of more than 32, the device might be unsuccessful up to 75% of the time,” Landsness said. “It was a linear relationship: For each unit increase in BMI beyond 32, the odds of successful treatment decreased by approximately 17%.”   As currently defined, a BMI between 18.5 and 24.9 is a healthy weight, between 25 and 29.5 is overweight, between 30 and 34.9 is obese, between 35 and 39.5 is class 2 obesity, and anything over 40 is “severe” or class 3 obesity, which used to be called morbid obesity. People are considered underweight if their BMI is lower than 18.5.   The study also found the implant was less successful for people who slept on their backs, or what is called the supine position.   Yet many people with the condition have no idea they are denying their brains and bodies life-sustaining oxygen, often going undiagnosed until a sleep partner complains of excessive snoring or gasping during sleep, two telltale signs.   “People wake up just enough to start breathing when this happens but often not enough to regain consciousness,” Landsness said. “They can go on like that for years without realizing why they have a lack of focus, low energy and excessive sleepiness during the day.”   New solutions to treat obstructive sleep apnea are desperately needed, so the stimulator’s advent was welcome news to doctors desperate to offer their patients a solution, Landsness said.     “As an alternative treatment for sleep apnea, this hypoglossal nerve stimulation surgery could revolutionize some people’s lives,” he said. “I’ve had patients cry with joy after they have recovered because they have tried so hard and failed with CPAP, and we finally found something that works for them.   “However, it seems a person’s weight seems to be an important factor that predicts whether or not they will respond successfully to the treatment,” he said. “As a sleep doctor, I want this treatment to be given to patients, but I want it to be given to the right patients, the ones who will benefit the most.”  

Wrist and ankles are more likely to get sprained. That’s why it’s important to care for sprains right away and prevent them from happening. Caring for your ankle and wrist before sports is essential to prevent injuries and ensure optimal performance. Here are some steps you can follow to care for your ankle and wrist:   Warm-up exercises: Start your pre-sports routine with a proper warm-up. Engage in dynamic movements such as light jogging, jumping jacks, or arm circles to increase blood flow and prepare your muscles for activity. This helps reduce the risk of strains and sprains.   Stretching: Perform gentle stretching exercises for your ankles and wrists. Focus on movements that target the specific muscles and tendons in those areas. Hold each stretch for 15-30 seconds without bouncing, and remember to breathe deeply. Stretching improves flexibility and range of motion, reducing the chances of injury.   Strengthening exercises: Strengthening the muscles around your ankles and wrists can provide added stability and support.   Proper footwear: Wear appropriate footwear that provides sufficient ankle support and cushioning.    Protective gear: Consider using protective gear such as ankle braces or wrist guards, especially if you have a history of injuries or are participating in high-impact sports. These aids provide additional stability and protect vulnerable areas.   Taping or wrapping: If you have a previous injury or experience instability in your ankles or wrists, taping or wrapping them can offer extra support. Learn proper taping techniques from a healthcare professional or athletic trainer to ensure effective application. This optional bandage is comfortable, breathable and supportive:https://www.nasalendotracheal.com/sale-20166335-elastic-medical-conflex-self-adhesive-wrap-bandage-light-cohesive-custom-logo-sport-bandages-with-cu.html     Rest and recovery: Allow your body sufficient time to rest and recover between sports activities. Overtraining and lack of adequate rest can   increase the risk of injuries. Incorporate rest days into your schedule and listen to your body if it signals fatigue or pain.   Maintain a healthy lifestyle: Follow a balanced diet, stay hydrated, and get enough sleep to support overall physical health.      What to expect after a wrist or ankle sprain   After a wrist or ankle sprain occurs, the body’s natural healing process, also known as the inflammatory response, will kick in. In the sprained area, the inflammatory response causes the following: Pain and sensitivity Sensation of heat caused by increased blood flow Swelling caused by fluid buildup Restricted movement   When to get medical attention   While many wrist and ankle sprains can be treated at home, some need medical attention. Look out for the following red flags. They can serve as a guideline to help you determine if you need to visit your doctor:   Excessive swelling, bruising, difficulty moving, and/or severe pain during the first 3 days after the injury   Visit the ER. You may need an X-ray and additional medical care.   If you don’t have any improvement in 2 to 4 weeks (even if the pain was mild at first)   Visit your doctor   Wrist and ankle sprain care at home   If your wrist or ankle sprain passes the “red flag test” above, physicians recommend following the RICE protocol for sprain care at home. You can also take over-the-counter pain relievers such as ibuprofen or acetaminophen.   Note: Be sure to only take the recommended dose. Also, talk to your doctor first before taking OTC pain relievers if you have heart disease, high blood pressure, kidney disease, stomach ulcers, or internal bleeding.   RICE protocol Rest: Stop any activity that causes pain in the injured area.   Ice: Apply ice or a cold pack (covered in a clean dish towel) immediately to the sprain for 10 to 20 minutes at a time, 3 times daily. This helps to reduce pain and swelling. After 48 to 72 hours, a heating pad may then be applied to the painful area as long as the swelling is gone. Heat helps to loosen stiffness.   Compression: For the wrist or ankle, you can use an elastic bandage, brace, or splint (all available from your local drugstore) to minimize swelling. Note: When using elastic bandages, be sure to not wrap the area too tightly, as that can actually worsen the swelling. If swelling persists after 72 hours, talk to your doctor.   Elevation: Prop up the injured area with pillows when you’re applying ice and whenever you’re sitting or lying down. Try to keep the sprained area either at the same level as your heart or above it. This helps to bring swelling down.

What is a urine drainage bag used for?   Urine drainage bags collect urine. Your bag will attach to a catheter (tube) that is inside your bladder. You may have a catheter and urine drainage bag because you have urinary incontinence (leakage), urinary retention (not being able to urinate), surgery that made a catheter necessary, or another health problem.   What are the two types of urinary drainage bags?   It is either a regular (large bag) drainage bag or a small leg bag. If you have a urinary (Foley) catheter, you will use the larger drainage bag at night while you are sleeping. You can use the leg bag during the day. The leg bag is attached to your leg and allows you to move around more easily. Types of urine bags:   Capacity: Urine drainage bags are available in different capacities, such as 500ml, 1000ml, 2000ml, etc. They can be categorized based on the desired urine collection volume and duration.   Design: Urine drainage bags can be classified based on their design features, such as:   Single-chamber bag: It has a single urine collection chamber.   Double-chamber bag: It has an additional chamber for monitoring urine output or sampling.   Functionality: Urine drainage bags can be categorized based on their functionality, such as:   Anti-reflux valve: Bags equipped with an anti-reflux valve to prevent urine backflow, reducing the risk of infection.   Urine meter: Bags with measurement markings for accurately measuring and recording urine output.   Accessories and connection method: Urine drainage bags may have different accessories and connection methods to securely attach them to bed frames, wheelchairs, or other supports. These accessories and connection methods may include straps, hooks, anti-slip devices, etc.   Our products:   Capacity: various capacities, including adult and children’s sizes, such as 500ml, 750ml,1000ml, 2000ml, etc. They can be categorized based on the desired urine collection volume and duration. Material: Made of transparent medical-grade plastic. Design: Equipped with a long drainage tube that connects to a catheter or urinary catheterization system.   Anti-reflux valve: Features a valve to prevent urine from flowing back, reducing the risk of infection and contamination.   Hygiene: Designed for single-use to maintain hygiene and prevent cross-contamination.   Positioning device: Equipped with straps or hanging device for secure attachment to a bed frame or wheelchair, ensuring the bag remains   upright and minimizing the risk of accidental spills.     Features:   Easy monitoring: Transparent design allows for easy observation of urine flow and color.   Measurement capability: Includes a urine meter for accurate measurement and monitoring of urine output.   Safety: The anti-reflux valve ensures urine doesn't flow back, reducing the risk of infection.   Convenience: The long drainage tube and positioning device provide ease of use, adjustment, and fixation as needed.   These attributes and features describe the basic characteristics, functionality, and design of the product, helping users understand its purpose and usage, and assess if it meets their needs. Please note that specific attributes and features may vary depending on the brand and manufacturer.  

A tracheostomy tube and an endotracheal tube are both medical devices used to manage the airway and assist with breathing in patients who require respiratory support. However, they differ in terms of their placement and purpose.     Endotracheal intubation is typically performed prior to the placement of a tracheostomy tube. An endotracheal tube and a tracheostomy tube both provide access to the airways to provide positive pressure ventilation from a ventilator. The endotracheal tube is for providing generally short-term mechanical ventilation.     Tracheostomy Tube:   A tracheostomy tube is a hollow tube that is surgically inserted directly into the trachea, below the vocal cords, through a small incision in the neck. This procedure is called a tracheostomy. The tube remains in place to provide a secure airway and facilitate breathing. Tracheostomy tubes are typically used for patients who require long-term or permanent assistance with breathing. They may be used in cases of severe respiratory failure, prolonged mechanical ventilation, or upper airway obstruction.   Key features of a tracheostomy tube include:   The tube is inserted through a surgical opening in the neck. It has an outer cannula that remains in place while the inner cannula can be removed for cleaning. The outer cannula is usually made of plastic or metal and has an inflatable cuff to create a seal in the trachea and prevent air leakage. The tube is secured to the patient's neck with tapes or a tracheostomy collar.       Endotracheal Tube:   An endotracheal tube (ET tube) is a flexible tube inserted through the mouth or nose, passing through the larynx and vocal cords, and into the trachea. The procedure of inserting the tube is called intubation. Endotracheal tubes are typically used for short-term respiratory support in emergency situations, surgeries, or intensive care settings.   Key features of an endotracheal tube include:   The tube is inserted through the patient's mouth or nose. It has an inflatable cuff near the distal end to create a seal in the trachea and prevent air leakage. The tube is often made of flexible plastic or rubber. It is connected to a ventilator or a bag-valve-mask device to deliver oxygen and assist with breathing. Endotracheal tubes are secured in place using tape or other fixation devices.   In summary, a tracheostomy tube is surgically placed through a neck incision into the trachea and is used for long-term respiratory support, while an endotracheal tube is inserted through the mouth or nose and used for short-term respiratory support in emergency situations or during surgeries.

  Nasal cannulas are medical devices used when people are unable to get sufficient oxygen to keep their body functioning optimally, whether that's due to a condition like chronic obstructive pulmonary disease (COPD), another respiratory disorder, or an environmental change. Nasal cannulas (and the oxygen sources they connect to) are lightweight, easy to use, and affordable. They may be used in a variety of hospital settings, at home, or on-the-go.   Advances in nasal oxygen cannula:   Enhancing Comfort and Compliance: Comfort is a paramount consideration for individuals requiring continuous respiratory support. The Nasal Cannula's transformation includes innovations that prioritize user comfort without compromising efficiency. Soft materials, ergonomic designs, and lightweight construction contribute to enhanced comfort, promoting increased compliance with prescribed therapy. By addressing the user experience, Nasal Cannula technology has significantly improved the daily lives of those dependent on respiratory assistance.   Personalization and Adaptability: One size does not fit all, especially in healthcare. Recognizing this, Nasal Cannula technology has embraced personalization and adaptability. Adjustable features cater to individual needs, allowing healthcare providers to tailor respiratory support based on a patient's unique requirements. This personalization not only improves the efficacy of oxygen delivery but also enhances the overall patient experience.   Advancements in Oxygen Delivery Precision: Precision in oxygen delivery is a critical aspect of respiratory care. Modern Nasal Cannulas incorporate advancements in flow control and oxygen concentration, ensuring accurate and consistent delivery. This precision is particularly crucial for individuals with varying respiratory needs, providing them with a reliable tool for managing their oxygen levels effectively.     Why choose us:   When choosing a high-quality nasal oxygen cannula, there are several factors to consider. Here are some guidelines to help you make the right choice:   Comfort: Look for a cannula that is designed for comfort. It should have soft, lightweight, and flexible prongs that fit comfortably in the nostrils without causing any irritation or discomfort.   Size: Nasal oxygen cannulas come in different sizes to accommodate various nostril shapes and sizes. Ensure that you select the appropriate size for the user to ensure a proper fit and optimal oxygen delivery.   Material: Choose a cannula made from high-quality, medical-grade materials such as silicone or clear PVC (polyvinyl chloride). These materials are safe, durable, and easy to clean.   Oxygen flow: Check the oxygen flow specifications of the cannula. It should be capable of delivering the required flow rate prescribed by the healthcare professional. Most standard nasal cannulas can deliver oxygen flows of 1-6 liters per minute, but higher flow rates may require specialized high-flow cannulas.   Connectors: Consider the connectors on the cannula. They should be secure and compatible with standard oxygen tubing and oxygen sources. Make sure the connectors provide a tight seal to prevent any leaks.   Adjustable and secure fit: Look for a cannula that offers adjustable headbands or ear loops to ensure a secure fit. This will help prevent the cannula from slipping out of place during use.   Easy to clean: Opt for a cannula that is easy to clean and maintain. Look for cannulas that are labeled as reusable and can be easily disassembled for cleaning. Proper cleaning and maintenance are crucial to prevent infections.   Certification and compliance: Choose a nasal oxygen cannula from reputable manufacturers that adhere to relevant quality standards and regulations, such as ISO 13485 or FDA approval. These certifications ensure that the product meets the necessary safety and quality requirements.        Recommendations from healthcare professionals: Seek advice from healthcare professionals, such as doctors, nurses, or respiratory therapists, who can provide recommendations based on their experience and expertise.   Customer reviews: Read customer reviews and ratings to gather feedback on the reliability, comfort, and durability of the cannula from people who have used it.   Remember, it is always essential to consult with a healthcare professional, such as a doctor or respiratory therapist, for guidance on selecting the most suitable nasal oxygen cannula for specific medical needs.

High cholesterol is a pretty common issue in the U.S. In fact, according to the Centers for Disease Control and Prevention (CDC)Trusted Source, nearly 94 million U.S. adults ages 20 or older have what could be considered borderline high cholesterol.   What is cholesterol? Cholesterol is a type of lipid. It’s a waxy, fat-like substance that your liver produces naturally. It’s vital for the formation of cell membranes, certain hormones, and vitamin D.   Cholesterol doesn’t dissolve in water, so it can’t travel through your blood on its own. To help transport cholesterol, your liver produces lipoproteins.   Lipoproteins are particles made from fat and protein. They carry cholesterol and triglycerides, another type of lipid, through your bloodstream. The two major forms of lipoprotein are low-density lipoprotein (LDL) and high-density lipoprotein (HDL).   LDL cholesterol is any cholesterol carried by low-density lipoproteins. If your blood contains too much LDL cholesterol, you may be diagnosed with high cholesterol. Without treatment, high cholesterol may lead to many health issues, including heart attack and stroke.   High cholesterol rarely causes symptoms in the beginning. That’s why it’s important to get your cholesterol levels checked on a regular basis. High cholesterol symptoms   In most cases, high cholesterol is a “silent” condition. It typically doesn’t cause any symptoms. Many people don’t even realize they have high cholesterol until they develop serious complications, such as a heart attack or stroke.   Causes of high cholesterol   Eating too many foods that are high in cholesterol, saturated fats, and trans fats may increase your risk of developing high cholesterol. Living with obesity can also increase your risk. Other lifestyle factors that can contribute to high cholesterol include inactivity and smoking.   Your genetics can also affect your chances of developing high cholesterol. Genes are passed down from parents to children. Certain genes instruct your body on how to process cholesterol and fats. If your parents have high cholesterol, you may be at a greater risk of having it too.   In rare cases, high cholesterol is caused by familial hypercholesterolemia. This genetic disorder prevents your body from removing LDL. According to the National Human Genome Research InstituteTrusted Source, most adults with this condition have total cholesterol levels above 300 milligrams per deciliter and LDL levels above 200 milligrams per deciliter.   Getting your cholesterol levels checked   If you’re 20 years or older, the American Heart AssociationTrusted Source recommends getting your cholesterol levels checked at least once every 4 to 6 years. If you have a history of high cholesterol or other risk factors for cardiovascular disease, your doctor may encourage you to get your cholesterol levels tested more often.   Your doctor can use a lipid panel to measure your total cholesterol level, as well your LDL cholesterol, HDL cholesterol, and triglyceride levels. Your total cholesterol level is the overall amount of cholesterol in your blood. It includes LDL and HDL cholesterol.   If your levels of total cholesterol or LDL cholesterol are too high, your doctor may diagnose you with high cholesterol. High cholesterol can be dangerous when your LDL levels are too high and your HDL levels are too low.   How to lower cholesterol   If you have high cholesterol, your doctor may recommend lifestyle changes to help lower it. For instance, they may recommend changes to your diet, exercise habits, or other aspects of your daily routine. If you smoke, they will likely advise you to quit.   Your doctor may also prescribe medications or other treatments to help lower your cholesterol levels. In some cases, they may refer you to a specialist for more care. Lowering cholesterol through diet   To help you achieve and maintain healthy cholesterol levels, your doctor may recommend changes to your diet.   limit your intake of foods that are high in cholesterol, saturated fats, and trans fats choose lean sources of protein, such as chicken, fish, and legumes eat a wide variety of high fiber foods, such as fruits, vegetables, and whole grains opt for baked, broiled, steamed, grilled, and roasted foods instead of fried foods avoid fast food and sugary, pre-packaged options when possible Foods that are high in cholesterol, saturated fats, or trans fats include: red meat, organ meats, egg yolks, and high fat dairy products processed foods made with cocoa butter or palm oil deep-fried foods, such as potato chips, onion rings, and fried chicken certain baked goods, such as some cookies and muffins Eating fish and other foods that contain omega-3 fatty acids may also help lower your LDL levels. For example, salmon, mackerel, and herring are rich sources of omega-3s. Walnuts, almonds, ground flaxseeds, and avocados also contain omega-3s.   Takeaway In most cases, high cholesterol has no symptoms. But without treatment, high cholesterol can cause serious health issues. The good news is that your doctor can help you manage this condition, and in many cases, can help you avoid complications.   To learn if you have high cholesterol, ask your doctor to test your cholesterol levels, especially if you’re 20 years or older. If they diagnose you with high cholesterol, ask them about your treatment options.   To lower your risk of complications from high cholesterol, practice healthy lifestyle habits and follow your doctor’s recommended treatment plan.   Eating a balanced diet, exercising regularly, and avoiding tobacco products may help you achieve and maintain healthy cholesterol levels. It could also help lower your risk of complications from high cholesterol.

Up to 3%Trusted Source of adults in the United States have psoriasis. It causes skin symptoms, such as raised plaques and discoloration, and can also affect other parts of the body, such as the joints and eyes. What causes inflammation in psoriasis? In people with psoriasis, immune system dysfunction causes inflammatory cells to build up in the middle layer of the skin, known as the dermis. The condition also speeds the growth of skin cells in the epidermis, the outer skin layer. Typically, skin cells grow and flake off in the span of a month. This process speeds up to just a few days in p eople with psoriasis. Instead of shedding, skin cells pile up on the skin’s surface, leading to uncomfortable symptoms such as raised plaques, scales, swelling, and redness or discoloration. Is there a way to treat inflammation?   Although inflammation in psoriasis is due to immune system dysregulation, studiesTrusted Source suggest that people can reduce this inflammation through lifestyle and dietary changes. This can help reduce symptoms and improve quality of life.          How to manage inflammation      While there is currently no cure for psoriasis, the following habits may help reduce psoriasis-related inflammation and increase a person’s chances of experiencing remission.      Eating a nutritious diet      Diet is strongly linked to systemic inflammation. Studies suggest that certain inflammatory dietary patterns can increase the risk of psoriasis and worsen symptoms.      A nutritious diet looks different for everyone. However, the following steps may help a person establish one: Avoiding inflammatory foods: Certain foods and beverages contain pro-inflammatory substances that increase inflammation and trigger psoriasis symptoms.      Maintaining a moderate weight      Obesity is a risk factor for psoriasis development. People with psoriasis who have overweight or obesity may also experience more severe symptoms than people with a moderate weight. Weight loss may reduce inflammatory markers and help reduce psoriasis symptoms in people with excess body weight.       A 2020 study found that people with psoriasis and overweight or obesity who reduced their body weight by 12% through a 10-week program experienced a 50–75% reduction in psoriasis severity. Participants experienced an average weight loss of 23 pounds.

From Australia to the Americas, services, events and Santa runs have been taking place to mark one of the holiest days in the Christian calendar. Here are some of the best Christmas images from around the world.   A nativity scene in the Bangladeshi capital, Dhaka, shows Jesus in the manger.     The faithful prayed in St Francis church in Sri Lanka   Worshippers of the Legio Maria African Church Mission also gathered for a Christmas Eve vigil Mass in a church near Ugunja, Kenya   Surfers at Bondi Beach in Sydney dressed festively for the occasion   At the Vatican, Pope Francis presides over Christmas Eve midnight Mass in St Peter's Basilica   Ukrainian service members attend a Christmas celebration, amid Russia's attack on Ukraine, in Lviv   Children in Lviv wore traditional dress for a Christmas celebration in Lviv